sleep

Sleep is essential for multiple aspects of a person’s well-being and can be affected by a person’s physical and mental state in addition to the environment they sleep in. To date, the majority of research analyzing the relationship between a person’s sleep quality and indoor environment has focused on environmental parameters such as temperature, relative humidity, light, and noise. However, in recent years, a few key studies have identified indoor air quality (IAQ) as a potential contributor to sleep quality.